Noom Diet Plan: Free Trial Reviews Does Noom Work

How Noom Diet Plan works

  • Just Noom Diet Plan Sign up & set your goals
  • Complete targeted activities with your personal coach
  • Track & get expert guidance on your progress
  • Keep it off – live healthier for life!

They started with a trial too

Carla lost 45 kgs

“I knew I needed to make a change in my life…Noom gave me the confidence that I could do this.” Watch Video

Jaclyn lost 28 kgs

“Right away, I felt like I understood what I had to do to lose weight. The articles and challenges I got from the coach felt like they were perfect for where I was.” Watch Video

Juan lost 32 kgs

“I struggled with my weight all my life. Noom guided me every step of the way…it’s amazing how it changed my health.” Watch Video

The only course developed by world-class experts in psychology & motivation

Andreas Michaelides, PhD

Chief of Psychology

Dr. Michaelides is a published clinical psychologist with over a decade of experience in the area of behavior change and clinical practice. He received is BA from Stonybrook and his PhD from Farleigh Dickinson.

Doctor Youngin

Youngin Paul Kim M.D.

Medical Director, Noom Korea

Dr. Kim is a licensed medical physician in Korea who graduated from College of Medicine at Yonsei University. He leads the culturally relevant adaptation of Noom’s curriculums.

Doctor Kit


Chief Medical Advisor

Trained at Stanford, Harvard, Yale and Oxford, Dr. Farr has deep experience in population health informatics and software design that inform the development of Noom’s programs.

Common questions

Is it worth it?

For a fraction of the cost of one visit with a nutritionist or a single workout with a personal trainer, Noom’s course gives you unlimited access to a personal coach who is a behavior change professional, nutrition expert, and personal trainer all in one.

How does Noom compare to other weight loss programs?

Other weight loss programs don’t tackle the thoughts, triggers, and obstacles that can sabotage your progress. Noom’s approach helps you tackle the mental and emotional barriers between where you are and where you want to be.

How do I cancel my trial?

To cancel your 14-day trial just let your coach know.

How do I sync Noom with my device?

Noom Diet Plan can sync with most wearable devices (Fitbit, Garmin, you name it). It’s easy! Once you’ve purchased a course, open the Noom app, tap the upper left “Home” menu. Find “Settings” then scroll to the bottom for “Apps & Devices”. Simply choose which device to connect and what data you’d like to share. Currently we are only able to sync steps, blood pressure, glucose, and weight

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